| |
|
|
INFORMATION
|
|
One 12 minute workout on the platform burns more fat and creates more muscle than 1.5 hours conventional training
it is the new fun way to exercise, whether you are young or old, out of shape or very fit, new to exercise, or if you exercise daily!!!
ask us for details!!!!
|
|
 |
|
|
SHAKE OFF THE POUNDS!!!
|
|
Low speeds – massage away aches and pains and increase flexibility, improve blood flow to muscles and joints
medium speeds – burn fat, do a light workout and tone and stimulate muscles, joints, ligaments and bones
higher speeds – tone and condition muscles, improve bone density, general fitness and strength
|
|
 |
|
|
HEALTH BENEFITS
|
|
Health benefits
whole body workout – extra large platform so you can sit on the platform, stand on the platform do arm exercises and much more
toning – improves muscle tone and strength, improving body shape
suppleness – improves joint movement and flexibility
massage – massaging motion eases aches and pains (low speeds)
weight loss – aids weight loss and cellulite reduction – sustainable exercise matters more than a quick burn and quit
improved blood flow – leads to improved joints and cartilage
balance – improves balance and core stability
quicker recover time – faster recovery from joint, muscle and ligament injuries
bone density – vibration training strengthens bones
pelvic floor – strengthens pelvic floor, improve continence
feel good – increases energy levels and improves overall fitness
|
|
 |
|
|
PRICE FOR HIRE
|
|
€90 for 4 weeks hire, €80 for the second month and €70 for every month after.
|
|
 |
|
|
SPECIAL OFFER
|
|
For our first 100 customers we are offering 3 months hire for amazing value of just €2.62 per day.
|
|
 |
|
|
|
| |
|
|
|